About The Event
The Navigating Anxiety Event- Calmscious Counseling Center is sponsored jointly by Calmscious with a goal of promoting awareness and Anxiety Awareness in Office.
Anxiety is a common feeling that, unfortunately, is difficult to overcome. In this workshop, we’ll help you navigate the waters of anxiety!
🐠 What will you gain from this workshop?
🐠 What can you expect?
🍁 We will help you better understand your anxiety, identify your triggers, and learn how your anxiety manifests. We will also teach you coping skills and techniques.
🐠 Please join us for this informative workshop.
🐠 Anxiety is common, but it can be difficult to manage. This workshop will help you better understand your anxiety and learn how it manifests. Through this workshop, you will learn coping skills and techniques. It will help you better understand your anxiety and identify your triggers.