ABOUT US

Therapy for Where
You Are Today

Contact Us
Dr. Mehar Nithyan, Founder of Calmscious

MEET OUR FOUNDER

Dr. Mehar Nithyan
PhD (Psychology)

Founder – Calmscious

With over 20 years of experience, Dr. Mehar’s work brings together her interest in understanding people and her commitment to personalised psychotherapy.

She created the Calmscious Therapy Model, an approach that places each person’s experiences, needs and goals at the centre of the conversation.

At Calmscious, you have space to ask questions, understand your proposed plan and take an active part in deciding your next steps.

Explore her awards and recognition ↗

OUR APPROACH

We begin with
understanding you.

The Calmscious Therapy Model guides a personal conversation about your concerns and the changes you would like to work towards.

01

Your story matters

We make time to explore your experiences, priorities and expectations for therapy.

02

A plan shaped together

Your goals help shape a personalised plan. You can ask questions before deciding how to continue.

03

Progress through dialogue

Sessions include opportunities to share feedback, discuss your progress and review what comes next.

WHAT MATTERS TO US

Care built on
connection.

A personal approach

Your experiences and preferences guide the conversation.

Clear communication

Understand your session options, proposed plan and next steps.

Respect and privacy

Discuss how your information is handled and the boundaries of confidentiality.

DepressionAnxietyFear & PhobiasOCDBipolar DisorderSchizophrenia

Explore our areas of support ↗

AWARDS & RECOGNITION

Milestones along
the way.

  • 2022Service Provider in Mental Health Industry
    News18 Tamil Nadu — தொழில் ஆளுமை விருதுகள்
  • 2023Top 50 Remarkable Women — Prominent Psychotherapist of the Year
    Diva Planet Magazine
  • 2024Best Psychotherapist of the Year
    PACE Awards
  • 2024Best Mental Health Award
    PACE Awards
  • 2024Padma Bhushan Sammaan — Honour in Mental Health Care
    Recognition title as supplied by Calmscious
  • 2025National Excellence Achievers Award — Outstanding Contributions in Mental Health
    Welred Foundation
  • 2025International Star Award — Mental Health Care Recognition
    Worthy Wellness Foundation
  • 2025Outstanding Contribution to Mental Health Care
    Global Healthcare & Wellness Awards, HypEdge

CALMSCIOUS IN PICTURES

Awards, conferences
and milestones.

FAQ

Reach out and talk
to us today.

Book Your Clarity Session
Where can I attend a session?

Visit Calmscious in Gorimedu, Salem, or arrange an online appointment.

Which languages are available?

Sessions are available in Tamil and English. Confirm your preferred language with the team.

What happens when I begin?

Your concerns and expectations are explored, and your therapist discusses a proposed plan and next steps with you.

How do I choose a therapist?

Contact the team to discuss your needs, available therapists, their background and session options.

YOUR NEXT STEP

You don’t have to
figure everything out.

Start with a conversation about what you need.

Book Your Clarity Session

Visit Calmscious

15, First Floor, Triveni Gardens,
Kurumbapatti Road, Gorimedu,
Salem 636008

Monday–Saturday: 7 AM–9 PM
Sunday: 9 AM–8 PM

Call 8838428286

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20+ years of experience in psychotherapy: Expert care from a seasoned professional.

Mother of three, balancing family and career: Empathetic guidance from someone who understands real-life challenges.

Spouse of a professor, fostering a healthy family dynamic: Benefit from a holistic approach that values your family health.

Personal experience with stress, anxiety, and depression: Receive support from someone who’s been through similar struggles.

A proven approach focused on ease and wisdom: Effective techniques that are easy to integrate into your life.

Advocate for transformative mental well-being: Experience meaningful changes in your mental health.

Belief in the power of a calm, conscious mind: Achieve a peaceful and focused state of mind.

Empathetic guidance rooted in real-world experience: Practical advice that works in everyday situations.

Refined and tested methods for tangible outcomes: See real improvements in your mental health and well-being.

Holistic approach addressing underlying issues: Long-lasting solutions rather than temporary fixes.

Commitment to long-term solutions over temporary fixes: Sustainable mental health improvements you can rely on.